P90x Round 2, Day 25 - X Stretch, 3 mile run
Diet :
Breakfast: Oatmeal, Juice
Lunch: Salad with Turkey, Cottage Cheese, Carrots and Celery
Snack: Granola Bar, Jello Pudding, Strawberry Jello w/ Fruit
Dinner: Pork Tenderloin, Mashed Potato, Green Beans
Unplanned Snack: None
Summary:
Today went exactly according to plan. Got up early and rocked out 3 miles on the run. Probably the best run to date and I finished 3 miles in just under 28 minutes which is really fast considering my normal time. I felt really really good and finished feeling great.
The workout this morning was Stretching. It's usually my Sunday exercise, but during the "recovery week" I do it on Thursdays. It was nice to stretch out after my run and I was sweating bullets during a good portion of the stretch.
Diet 100%.
Looking forward to weigh-in tomorrow.
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