P90x Round 2, Day 31 & 32 No Workouts, 3 Mile run, 1.25 mile run
Diet :
Poor
Summary:
I hit the bottom the last two days but I'm hopefully on the upswing. Diet Wednesday was good for breakfast and then at lunch I decided to throw that in the trash and just eat junk. Same after work and then at home for dinner I ate more just to do it. Today's breakfast was ok, but lunch wasn't as good as I wanted it but dinner was ok. I think I've got the mental stuff worked out now and can get back focused.
Running Wednesday was really tough. I had to walk some which I wasn't thrilled about, but I finished. I thought that maybe my problem was that I was getting bored with the course so I tried a new run today down around my local park. I'd never tried the trail before and it was unbearably hilly. At some points it was almost like climbing. I got 2 laps around the trail in at about 6pm and called it a day. It was too hilly to realistically "train" and while I should have gutted it out I didn't.
I'm really looking forward to my longer run Saturday. I'm hoping I can work out some of my issues with an hour to myself.
I think instead of marking this whole week as "missed workouts" I'm just going to pretend it didn't exist and start over with this week again next week. It'll put me a week behind on finishing, but I think I'll feel better about it overall.
My routine has been really thrown off lately. I've picked up some side contract work and have been doing that after hours. Unfortunately it's been getting me to sleep later which makess waking up harder which I believe is at the root of this week's issues. Not sure how I'm going to resolve this because I can use the work and I'm not sure I can get enough done and get to sleep in a position that would get me up and feeling rested. We'll see. It's probably only going to last a few weeks, maybe I'll suffer through it.
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