Showing posts with label No Run. Show all posts
Showing posts with label No Run. Show all posts

Thursday, May 28, 2009

P90x Round 2, Day 18 - Yoga X, Missed Run

P90x Round 2, Day 18 - Yoga X, Missed Run
Diet :
Breakfast: Oatmeal, Orange Juice
Lunch: Salad with Turkey, Carrots and Celery, Baked Potato
Snack: Granola Bar, Jello Cup, Oranges Fruit Cup
Dinner: Pepperoni Chicken, Garlic Green Beans
Unplanned Snack: Skinny Cow Ice Cream Snack

Summary:
What a dreadful morning. I haven't slept well at all for about 3 days and even though I went to bed at 9:30 I laid there and when/if I did sleep it was terrible.

So I woke up this morning exhausted and did my best to do Yoga. I got 45 minutes into it and during a break actually started falling asleep. So I called it quits and went to eat breakfast.

I was pretty much exhausted all morning until lunch and even after that I was tired.

I skipped my morning run in hopes that after work I'd have the energy to finish it them. But I proved to myself why I do my workouts in the morning because life happened and I didn't get my run in.

Weigh-in tomorrow. Hopefully I'll get some sleep.

Wednesday, April 22, 2009

P90x Day 80 - Back, Biceps, No Run

Today just flew by. I swear that for every hour that everyone else had today, I got 20 minutes, it just went by that fast.

Workout this morning was sub-par but I got some back and bicep work in. I've now mentally convinced myself that I have to baby my back, so I allow myself to skip alot of exercises I shouldn't. I need to work on that.

I should have ran today, but I got home late from work and between that and trying to get out the door to play poker (I do this every Wednesday) I just didn't get my run in. No excuses, I just chose not to do it. I'm not in my "training schedule" yet so I won't knock myself too much for missing it, but come June I hopefully won't be missing any runs. I could have done it when I got home from cards, but I figured running at 11pm was counter-productive. I'd probably end up awake all night.

Big Winner tonight at poker. I always love when that happens. Took some advice and worked on my game about 3 weeks ago with a friend of mine. It's been paying off. Still feels weird to play this way.

Yoga tomorrow, but will be stretch X I'm sure.