P90x Round 2, Day 18 - Yoga X, Missed Run
Diet :
Breakfast: Oatmeal, Orange Juice
Lunch: Salad with Turkey, Carrots and Celery, Baked Potato
Snack: Granola Bar, Jello Cup, Oranges Fruit Cup
Dinner: Pepperoni Chicken, Garlic Green Beans
Unplanned Snack: Skinny Cow Ice Cream Snack
Summary:
What a dreadful morning. I haven't slept well at all for about 3 days and even though I went to bed at 9:30 I laid there and when/if I did sleep it was terrible.
So I woke up this morning exhausted and did my best to do Yoga. I got 45 minutes into it and during a break actually started falling asleep. So I called it quits and went to eat breakfast.
I was pretty much exhausted all morning until lunch and even after that I was tired.
I skipped my morning run in hopes that after work I'd have the energy to finish it them. But I proved to myself why I do my workouts in the morning because life happened and I didn't get my run in.
Weigh-in tomorrow. Hopefully I'll get some sleep.
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