P90x Day 50 - Yoga

This is the beginning of the second "Recovery Week". This week is an interesting week in P90x and it's interesting to see what they refer to as "recovery". It's not really an easy week but it's made up of mostly stretching and core work. I've got 4 weeks of strength training after this week so I'm determined to get the most out of those weeks.

I feel that so far I've given about 85-90% to this workout so far. I'd like to say that I've given 100% but it's not the case. I keep giving finding reasons to not give my best to the Yoga workouts and I haven't done all of the Ab-Ripper sessions. Take into account that there have been a few workouts that I haven't been able to fully finish and I think my effort estimate is about correct.

I've got some corrections that I'm going to hopefully make for the next 90 days, but right now I'm just focused on getting through this week, getting my weigh-in behind me, and giving 100% until the end of the first 90 days.

Today was Yoga, again not the best workout ever. I don't know why I continue to find ways to get out of doing Yoga X. Other than pullups, Yoga is my biggest weak point so far. I used to enjoy Yoga but for some reason I can't get into it. I don't know if it's because it's the longest workout in the series, or maybe it's because it's so difficult for me to complete. I imagine it's somewhere between the two.

Anyways, tomorrow is Core Synergistics. I'm hoping that it goes well. My lower back is pretty sore from working outside this weekend and hopefully that will not aggravate it. I'm trying to stretch and rest it, but it's probably just a matter of time and healing.