14 minutes left in the day when I started this blog so I don't have long to type in order to get my post submitted before my self-imposed blogging deadline.
I got a really good Kenpo workout today and then went out for a 1.5 mile run. I ran a slightly different route today that instead of it being 1.5 flat miles it's 1 flat mile and .5 of pretty hilly running. I finished in just under 15 minutes so considering that it was much hillier and I still ran under my 10 minute "pace. I'm feeling much better with my running lately. My legs are still feeling really good and I think my conditioning is starting to come around. Hopefully over the next 2 months my lungs will catch back up to the point that running is back to being second nature.
Next week I bump the mileage up to 2 miles. We'll see how that goes.
So far this weekend is going pretty well. We'll see how it goes from here.
Stretching tomorrow.
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