Monday, May 11, 2009

P90x Round 2 - Day 1 - Chest and Back, Ab-Ripper X

P90x Round 2, Day 1 - Chest and Back, Ab-Ripper X
Diet :
Breakfast: Oatmeal, Juice
Lunch: Salad with Turkey, Cottage Cheese, Carrots and Celery
Snack: Granola Bar, Fruit Cup, Jello Pudding Cup
Dinner: Chicken, Rice, Dinner Roll

Summary:
Round 2 of P90x has begun. I know that there is alot ahead of me having gone through this before but I'm optimistic that this time I can achieve what I wanted to during the first round. My weight during the first round got got down to as low as 242.5 and I started today at 246. I have overhauled my eating habits and I really hope that I stay motivated enough to keep eating healthy and workout out at 100% for the next 90 days.

I have a few goals for the second round of P90x. I want to eat healthy every week, with only having 1 cheat meal every week. I want to do all my Ab-Ripper workouts to the best of my ability. I want to not skip a single Yoga workout. I want to do X Stretch every Sunday and not just "rest".

I believe if I can stick to the goals above, I'll get everything I want and more out of the next 90 days.

During this phase I will also be running and training for a marathon later this fall. I hopefully will be able to balance both of these out. I don't want to burn out or run out of energy so we'll play it by ear.

We'll see where it goes from here. Day 1 was a success so far.

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