P90x Round 2, Day 13 - Kenpo X

P90x Round 2, Day 13 - Kenpo X
Diet :
Breakfast: None
Lunch: Turkey and Roast Beef Sandwich, Whole Wheat Goldfish
Snack: Granola bar, Jello Pudding, Pumpkin Muffin
Dinner: Steak and Shrimp Japanese Food, Spicy Tuna Roll [PLANNED CHEAT]
Unplanned Snack: None

Summary:
I was able to sleep in a little this morning and work up feeling like a million dollars. I got out of bed, stretched a bit and went out and ran 5 miles in just under 53 minutes. It was a pretty tough run but I finished it without stopping and felt pretty good about it afterward. It's still interesting to me how different every run is to me. I would assume that it'd be similar every run, but it's not. Some days 3 miles is a breeze, some days every step is a chore, I suppose that's part of the allure of running. I've got to repeat this same running schedule next week so it'll be interesting to see if next week's 5 miles is any different.

I almost called it day with the running, but the wife was doing Kenpo today and I figured I would be her moral support and do it with her to encourage her. Alot of work I didn't want to do but after finishing it I guess I felt better.

Cheat meal was today. I feel a little groggy after eating it with the additional intake, but I think overall the day wasn't off the charts. It'll be nice to get back on schedule tomorrow and stretch out and get to work again.

Feeling alot better today and I'm hoping I can ride this energy into better results next week.