Legs today and it went well. I'm not disabled sore but I can definately tell that I got a good workout.
I'm starting to wonder if I should just go ahead and get some bands for back workouts. I can't do pull-ups at all and it seems like I might be able to get a better workout doing 120+ reps of the bands vs. 30 pull-ups that I have to do with 95% assistance. I don't know. I can feel it in my back that I got some work done, but I just don't know what is better. If you can't do any pull-ups are you better off doing bands?
I think today was my best Ab-Ripper so far. I made it through the In-Out, Bicycles, Wide V, and Froggies before I started running out of steam. I got a few reps after that but I was pretty much worthless and didn't finish the whole disc. I've never actually finished the disc yet, but I'm getting farther.
I can't believe two weeks are almost over. Not sure if I'll do plyo or Kenpo tomorrow. Kenpo is the scheduled workout. But I skipped Plyo on Tuesday so I'm not sure. Part of me worries I won't be able to do Plyo on Saturday and Tuesday, so I might be better off just going back to Kenpo.
I'm not sure if I am imagining it or not, but i think my jeans are a bit looser this week. Without getting on the scale I'm not sure how I'm progressing with the weightloss and all I have to go on is how my clothes fit. Maybe I want to see progress so much I'm starting to hallucinate looser clothes.
Looking forward to a good weekend and pressing play on some good weekend workouts.
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