KENPO IS FUN!
Man I honestly love this workout. It is a ton of fun. I'm covered in sweat by the end that's for sure, but I feel great. And the time really zips by while you're doing it, I hardly even notice it's been an hour.
Feeling great today. Looking forward to going out tonight with the wife and some friends and having alot of fun. I'm going to try to have fun without sucking down alot of alcohol and feeling like crap tomorrow. I'm going to try to keep my eyes on the prized even though I'm going to go out and have fun.
I can't believe the second week is already finished. Only one more time through this cycle and then it's the 4th week of new workouts which should be fun.
My biceps are pretty sore but not painful, and other than that I'm injury free and feel great. It's nice to finally be able to say that after about 2 weeks.
Rest/Stretch tomorrow. Maybe I'll stretch instead of rest this time around.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment