I can't believe I'm less than 3 weeks away from completing my first round of P90x. I can seriously remember a time when 90 days seemed like an eternity, and here we are almost finished with it.
Another good workout today. Chest and back. It's still amazing to me the improvement I've made in doing push-ups over the last 2 months. When I started I could do more than 1 good set of push-ups and today's workout I was able to do almost all of them without issue.
I'm still babying my back some so I didn't do bent-over flys today. I don't regret this decision though because my back actually feels really good today and did for most of last week.
I hope that I'm able to keep up my lifting and my running over the next few weeks and my back only gets stronger. I'm just going to be aware of the exercises that put more strain on my back and be diligent about doing them with proper form.
This coming Saturday my work has a 5k that I signed up for a while back. I'll run it, but I'm not sure how my time will be. But I really don't think I care. My goal will be to finish and feel good about it on Saturday and Sunday. This will be a real test of my running and if it's causing my back pain.
Anyways, feeling good for a Monday. Plyometrics tomorrow. We'll see if that or Cardio-X gets done.
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