Wednesday, April 1, 2009

P90x Day 59 - Shoulders, Triceps, Biceps

Feeling really good today. Got up again this morning and knocked out a great workout. I got up a tad later than I wanted to this morning and if that happens tomorrow I won't have enough time to get my Yoga X workout in because of the additional time sink.

I took my dog into the Vet this morning so I hope everything is ok with him. He's got a bump on his snout that's very tender to him that's been there for a couple of weeks. We've watched it and gave him benedryl thinking it might just be a ant bite or something, but it's still there. In light of the things that went on this month with John Stone's dog Turtle I'm going to go ahead and get him a clean bill of health.

Workout today was Shoulders and Arms. It's nice to get back to this workout as I've been "push/pull" for the last month. My arms are really tired today, and it's funny how you can do the same exercises, but based on what order you do them in or what you pair them with you can get entirely different results.

Anways, Yoga X tomorrow. I'm going to be disappointed in myself if I miss this workout.

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