I didn't get a workout in today but got a really great run in tonight. I continue to struggle with eating and motivation, but I'm already working towards the next 90 days and am planning out my eating changes that I will be making in about a week.
I got 2 miles in tonight in under 19 minutes. That's pretty quick for me but I felt really good running. Between 1.5 miles and 1.75 miles I had to fight a real doozy of a side cramp that I just couldn't get rid of. I took me almost a quarter mile of focusing on my breathing to get it under control. I finished strong and was really glad when it was all over that I was able to power through it all.
No run tomorrow. Legs and back. Looking at a 3 mile run Saturday. I'm looking at 2 miles T,W,Th next week with a 4 mile Saturday. Then I'll bump my weekday runs up to 3 miles and my weekend runs up 1 mile until i get to 3,3,3,6. That's where I'll "hold" until the second week of my marathon training when I start going up from there.
Overall feeling pretty good. Wishing my eating was better, but it's currently not important enough to me to make the change apparently. Truth is easy to type, harder to accept and change.
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